miteslur's Journal, 01 Dec 08

HAH! I knew I shouldn't of weighed myself. Ppphhffftt!
Okay, so I totally caved on food over the 4 day weekend. I ate whatever, whenever, and knew I'd see it show up on the scales.
Back to the gym today. (Part of it is water retention. I feel and look a bit puffy and TOM is here.)
108.6 kg Lost so far: 4.3 kg.    Still to go: 41.1 kg.    Diet followed: Poorly.
Gaining 2.5 kg a Week

   Support   

Comments 
you're in the same boat as a lot of us right now. Seems hard to believe that just one day of festivities could take so long to recover from! I think we are alway learning how to deal with these issues and we get a little better at it each time. You hang in there, it will happen for you! 
01 Dec 08 by member: Janelleas



miteslur's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.