Date Started: 29 Mar 21

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 149.9 kg
27 May 23	133.8 kg	Reasonably Well
19 Jul 21	111.2 kg	Reasonably Well
15 Jul 21	111.7 kg	Reasonably Well
08 Jul 21	112.4 kg	Reasonably Well
05 Jul 21	112.7 kg	Reasonably Well
04 Jul 21	113.1 kg	Reasonably Well
29 Jun 21	113.4 kg	Reasonably Well
23 Jun 21	114.6 kg	Reasonably Well
22 Jun 21	115.5 kg	Reasonably Well
16 Jun 21	116.5 kg	Reasonably Well
15 Jun 21	117.1 kg	Reasonably Well
14 Jun 21	117.5 kg	Reasonably Well
12 Jun 21	118.5 kg	Reasonably Well
08 Jun 21	118.6 kg	Reasonably Well
05 Jun 21	119.8 kg	Reasonably Well
04 Jun 21	119.9 kg	Reasonably Well
01 Jun 21	120.6 kg	Reasonably Well
30 May 21	121.4 kg	Reasonably Well
28 May 21	121.7 kg	Reasonably Well
27 May 21	122 kg	Reasonably Well
26 May 21	122.5 kg	Reasonably Well
25 May 21	122.8 kg	Reasonably Well
24 May 21	123.3 kg	Reasonably Well
20 May 21	123.5 kg	Reasonably Well
19 May 21	124.3 kg	Reasonably Well
17 May 21	125.5 kg	Reasonably Well
16 May 21	125.8 kg	Reasonably Well
14 May 21	126 kg	Reasonably Well
13 May 21	126.8 kg	Reasonably Well
11 May 21	127.4 kg	Reasonably Well
09 May 21	128.7 kg	Reasonably Well
07 May 21	129.3 kg	Reasonably Well
05 May 21	129.8 kg	Reasonably Well
04 May 21	130.3 kg	Reasonably Well
02 May 21	130.7 kg	Reasonably Well
01 May 21	131.1 kg	Reasonably Well
30 Apr 21	132.1 kg	Reasonably Well
28 Apr 21	132.5 kg	Reasonably Well
21 Apr 21	133.5 kg	Reasonably Well
20 Apr 21	134.2 kg	Reasonably Well
19 Apr 21	134.9 kg	Reasonably Well
18 Apr 21	135.6 kg	Reasonably Well
17 Apr 21	135.8 kg	Reasonably Well
15 Apr 21	136.7 kg	Reasonably Well
14 Apr 21	137.3 kg	Reasonably Well
12 Apr 21	137.7 kg	Reasonably Well
11 Apr 21	138.6 kg	Reasonably Well
10 Apr 21	138.9 kg	Reasonably Well
09 Apr 21	139.5 kg	Reasonably Well
07 Apr 21	140 kg	Reasonably Well
05 Apr 21	140.8 kg	Reasonably Well
04 Apr 21	141.6 kg	Reasonably Well
03 Apr 21	142 kg	Reasonably Well
29 Mar 21	149.9 kg	Reasonably Well

Date Started: 22 Mar 16

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 147.6 kg
26 Jan 21	142.8 kg	Reasonably Well
19 Jan 21	143.7 kg	Reasonably Well
15 Jan 21	144 kg	Reasonably Well
13 Jan 21	145 kg	Reasonably Well
11 Jan 21	145.9 kg	Reasonably Well
09 Jan 21	147.6 kg	Reasonably Well
15 Apr 20	141 kg	Reasonably Well
13 Apr 20	142 kg	Reasonably Well
25 Jan 18	137 kg	Reasonably Well
22 Mar 16	147.6 kg	Reasonably Well