Date Started: 26 Feb 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 95 kg
25 Jun 23	85.6 kg	Reasonably Well
02 May 23	84.8 kg	Reasonably Well
12 Mar 23	84.1 kg	Reasonably Well
21 Jan 23	83.9 kg	Reasonably Well
10 Dec 22	83.3 kg	Reasonably Well
17 Nov 22	82.8 kg	Reasonably Well
16 Nov 22	83.4 kg	Reasonably Well
13 Aug 22	82.9 kg	Reasonably Well
11 Jul 22	83.1 kg	Reasonably Well
28 Jun 22	83.7 kg	Reasonably Well
23 Jun 22	84.2 kg	Reasonably Well
02 Jun 22	84.1 kg	Reasonably Well
21 Apr 22	84.1 kg	Reasonably Well
05 Apr 22	84.2 kg	Reasonably Well
29 Mar 22	84.2 kg	Reasonably Well
16 Mar 22	84.6 kg	Reasonably Well
02 Feb 22	85.9 kg	Reasonably Well
31 Jan 22	86.3 kg	Reasonably Well
21 Jan 22	86.7 kg	Reasonably Well
20 Jan 22	86.1 kg	Reasonably Well
17 Jan 22	86.5 kg	Reasonably Well
16 Jan 22	86.2 kg	Reasonably Well
15 Jan 22	86.4 kg	Reasonably Well
14 Jan 22	86.8 kg	Reasonably Well
13 Jan 22	87.2 kg	Reasonably Well
11 Jan 22	87.5 kg	Reasonably Well
06 Jan 22	87.5 kg	Reasonably Well
04 Jan 22	87.6 kg	Reasonably Well
31 Dec 21	87.7 kg	Reasonably Well
30 Dec 21	88 kg	Reasonably Well
22 Dec 21	86.2 kg	Reasonably Well
19 Dec 21	86.6 kg	Reasonably Well
07 Dec 21	86.6 kg	Reasonably Well
06 Dec 21	86.7 kg	Reasonably Well
04 Dec 21	87.5 kg	Reasonably Well
30 Nov 21	87 kg	Reasonably Well
29 Nov 21	87.2 kg	Reasonably Well
27 Nov 21	87.1 kg	Reasonably Well
26 Nov 21	87.2 kg	Reasonably Well
25 Nov 21	87.3 kg	Reasonably Well
24 Nov 21	87.5 kg	Reasonably Well
22 Nov 21	87.7 kg	Reasonably Well
20 Nov 21	88.1 kg	Reasonably Well
10 Nov 21	88.8 kg	Reasonably Well
02 Nov 21	89.3 kg	Reasonably Well
20 Oct 21	90.7 kg	Reasonably Well
19 Oct 21	91.3 kg	Reasonably Well
24 Sep 21	88.3 kg	Reasonably Well
24 Aug 21	88.7 kg	Reasonably Well
16 Aug 21	89.1 kg	Reasonably Well
19 Jul 21	88.8 kg	Reasonably Well
23 Jun 21	88.5 kg	Reasonably Well
21 Jun 21	89.1 kg	Reasonably Well
12 Jun 21	89.4 kg	Reasonably Well
11 Jun 21	89.9 kg	Reasonably Well
08 Jun 21	90.4 kg	Reasonably Well
28 May 21	90 kg	Reasonably Well
21 May 21	90 kg	Reasonably Well
20 May 21	90.2 kg	Reasonably Well
15 May 21	90.6 kg	Reasonably Well
14 May 21	90.1 kg	Reasonably Well
11 May 21	90.1 kg	Reasonably Well
10 May 21	90.8 kg	Reasonably Well
08 May 21	91.2 kg	Reasonably Well
03 May 21	91.7 kg	Reasonably Well
21 Apr 21	91.7 kg	Reasonably Well
14 Apr 21	91.9 kg	Reasonably Well
10 Apr 21	92.2 kg	Reasonably Well
05 Apr 21	92.7 kg	Reasonably Well
16 Mar 21	92.2 kg	Reasonably Well
14 Mar 21	92.6 kg	Reasonably Well
10 Mar 21	92.8 kg	Reasonably Well
08 Mar 21	93 kg	Reasonably Well
07 Mar 21	93.2 kg	Reasonably Well
28 Feb 21	93.6 kg	Reasonably Well
27 Feb 21	93.7 kg	Reasonably Well
26 Feb 21	95 kg	Reasonably Well

Date Started: 18 Sep 15

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 85.4 kg
07 Oct 16	89.5 kg	Not Applicable
29 Sep 15	84.5 kg	Reasonably Well
28 Sep 15	84.1 kg	Reasonably Well
26 Sep 15	84.2 kg	Reasonably Well
18 Sep 15	84.5 kg	Reasonably Well