Weigh In record (no journal entry) for 28 September 2015
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84.1 kg
Lost so far: 1.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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603 kcal
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Fat: 26.26g | Prot: 13.20g | Carbs: 77.30g.
Breakfast: Grancereale Barretta di Cereali Grano e Mandorle, Spremuta d'arancia. Lunch: Fagioli Borlotti, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista Verde. Snacks/Other: M&M's Peanut. more...
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Losing 0.4 kg a Week
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kahmille's Weight History
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