Date Started: 04 May 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 86 kg
20 Apr 24	91 kg	Reasonably Well
21 Oct 23	84.4 kg	Reasonably Well
17 Oct 23	83.6 kg	Reasonably Well
16 Oct 23	84 kg	Reasonably Well
13 Oct 23	83.6 kg	Reasonably Well
12 Oct 23	84.2 kg	Reasonably Well
11 Oct 23	84.2 kg	Reasonably Well
10 Oct 23	84.2 kg	Reasonably Well
09 Oct 23	84.2 kg	Reasonably Well
08 Oct 23	84.2 kg	Reasonably Well
07 Oct 23	84.2 kg	Reasonably Well
06 Oct 23	84.9 kg	Reasonably Well
05 Oct 23	84.9 kg	Reasonably Well
04 Oct 23	85.3 kg	Reasonably Well
03 Oct 23	85.3 kg	Reasonably Well
02 Oct 23	86 kg	Reasonably Well
17 Sep 23	84.4 kg	Reasonably Well
16 Sep 23	83.9 kg	Reasonably Well
15 Sep 23	84.3 kg	Reasonably Well
14 Sep 23	84.4 kg	Reasonably Well
13 Sep 23	84.9 kg	Reasonably Well
12 Sep 23	84.9 kg	Reasonably Well
11 Sep 23	84.9 kg	Reasonably Well
06 Sep 23	84.9 kg	Reasonably Well
05 Sep 23	84.9 kg	Reasonably Well
04 Sep 23	85.7 kg	Reasonably Well
02 Sep 23	84.9 kg	Reasonably Well
01 Sep 23	84.9 kg	Reasonably Well
31 Aug 23	84.6 kg	Reasonably Well
30 Aug 23	85.6 kg	Reasonably Well
29 Aug 23	85.1 kg	Reasonably Well
13 Aug 23	87.3 kg	Reasonably Well
02 May 23	86.4 kg	Reasonably Well
03 Mar 23	82.8 kg	Reasonably Well
03 Nov 22	83.8 kg	Reasonably Well
03 Sep 22	84.4 kg	Reasonably Well
02 Sep 22	84.7 kg	Reasonably Well
01 Sep 22	84.8 kg	Reasonably Well
31 Aug 22	84.8 kg	Reasonably Well
30 Aug 22	85.2 kg	Reasonably Well
29 Aug 22	85.8 kg	Reasonably Well
27 Aug 22	85.8 kg	Reasonably Well
25 Aug 22	85.8 kg	Reasonably Well
13 Aug 22	85.9 kg	Reasonably Well
12 Aug 22	86 kg	Reasonably Well
11 Aug 22	86.4 kg	Reasonably Well
10 Aug 22	86.4 kg	Reasonably Well
09 Aug 22	86.4 kg	Reasonably Well
08 Aug 22	86.5 kg	Reasonably Well
07 Aug 22	86.1 kg	Reasonably Well
06 Aug 22	86.7 kg	Reasonably Well
05 Aug 22	86.7 kg	Reasonably Well
03 Aug 22	86.1 kg	Reasonably Well
02 Aug 22	87.1 kg	Reasonably Well
24 Jul 22	87.6 kg	Reasonably Well
22 Jul 22	90 kg	Reasonably Well
19 Jul 22	88.9 kg	Reasonably Well
18 Jul 22	88.2 kg	Reasonably Well
04 May 22	86 kg	Reasonably Well

Date Started: 20 Mar 15

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 68 kg
01 Nov 21	85.9 kg	Reasonably Well
11 Nov 20	75 kg	Reasonably Well
22 Dec 18	70.8 kg	Reasonably Well
16 Dec 18	72.4 kg	Reasonably Well
03 Dec 18	71.5 kg	Reasonably Well
24 Nov 18	72.1 kg	Reasonably Well
25 Oct 18	73.8 kg	Reasonably Well
09 Oct 18	74.2 kg	Reasonably Well
31 Oct 16	67 kg	Reasonably Well
20 Mar 15	68 kg	Reasonably Well