Date Started: 29 Aug 18

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 109 kg
12 May 24	98 kg	Reasonably Well
11 May 24	99 kg	Reasonably Well
02 Jan 24	97 kg	Reasonably Well
23 May 23	98.3 kg	Reasonably Well
06 May 23	100 kg	Reasonably Well
17 Sep 18	106.9 kg	Reasonably Well
16 Sep 18	106.8 kg	Reasonably Well
15 Sep 18	106.6 kg	Reasonably Well
14 Sep 18	108.3 kg	Reasonably Well
13 Sep 18	107.2 kg	Reasonably Well
29 Aug 18	109 kg	Reasonably Well

Date Started: 18 Mar 15

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 109 kg
14 Jul 18	107.8 kg	Reasonably Well
12 Jul 18	106.8 kg	Reasonably Well
13 Mar 18	105.2 kg	Reasonably Well
12 Mar 18	105.5 kg	Reasonably Well
11 Mar 18	105.3 kg	Reasonably Well
10 Mar 18	105.2 kg	Reasonably Well
09 Mar 18	105.5 kg	Reasonably Well
08 Mar 18	105.5 kg	Reasonably Well
04 Aug 17	107.8 kg	100%
03 Aug 17	107 kg	100%
02 Aug 17	107.5 kg	100%
01 Aug 17	108.2 kg	100%
31 Jul 17	108.9 kg	100%
30 Jul 17	108.1 kg	100%
29 Jul 17	109.6 kg	Reasonably Well
09 Mar 17	110.8 kg	Reasonably Well
21 Nov 16	111.2 kg	Reasonably Well
14 May 16	109.7 kg	100%
13 May 16	111 kg	Reasonably Well
12 May 16	112 kg	Reasonably Well
21 Mar 16	110 kg	Reasonably Well
02 Jan 16	106.7 kg	Reasonably Well
30 May 15	98.1 kg	Reasonably Well
29 May 15	98.8 kg	Reasonably Well
27 May 15	98.8 kg	Reasonably Well
22 May 15	99.7 kg	Reasonably Well
21 May 15	99.9 kg	Poorly
02 May 15	101.5 kg	Reasonably Well
01 May 15	101.3 kg	Reasonably Well
30 Apr 15	101.6 kg	Reasonably Well
29 Apr 15	102.2 kg	Reasonably Well
28 Apr 15	103.1 kg	Reasonably Well
27 Apr 15	103.6 kg	Reasonably Well
26 Apr 15	103 kg	Reasonably Well
25 Apr 15	102.7 kg	Reasonably Well
24 Apr 15	102.6 kg	Reasonably Well
23 Apr 15	102.3 kg	Reasonably Well
22 Apr 15	102.1 kg	Reasonably Well
21 Apr 15	103 kg	Reasonably Well
20 Apr 15	103.3 kg	100%
19 Apr 15	102.5 kg	Reasonably Well
18 Apr 15	102.8 kg	100%
17 Apr 15	103.1 kg	Reasonably Well
16 Apr 15	103.9 kg	Reasonably Well
15 Apr 15	103.8 kg	Reasonably Well
14 Apr 15	104.3 kg	Reasonably Well
13 Apr 15	104.4 kg	Reasonably Well
12 Apr 15	103.6 kg	Reasonably Well
11 Apr 15	104.9 kg	100%
10 Apr 15	105.3 kg	Reasonably Well
09 Apr 15	105.6 kg	100%
08 Apr 15	105.6 kg	100%
07 Apr 15	106.1 kg	Reasonably Well
06 Apr 15	106.3 kg	Reasonably Well
05 Apr 15	105.7 kg	Reasonably Well
04 Apr 15	106 kg	Reasonably Well
03 Apr 15	106.1 kg	Reasonably Well
02 Apr 15	106.7 kg	100%
01 Apr 15	106.8 kg	100%
31 Mar 15	107.1 kg	Reasonably Well
30 Mar 15	107.9 kg	Reasonably Well
29 Mar 15	108.2 kg	Reasonably Well
28 Mar 15	108.3 kg	Reasonably Well
27 Mar 15	107.7 kg	Reasonably Well
26 Mar 15	108.8 kg	Reasonably Well
25 Mar 15	109.4 kg	Reasonably Well
24 Mar 15	109.6 kg	Reasonably Well
23 Mar 15	109.1 kg	Reasonably Well
22 Mar 15	108.6 kg	Reasonably Well
21 Mar 15	109 kg	Reasonably Well
20 Mar 15	110.2 kg	Reasonably Well
19 Mar 15	110 kg	Reasonably Well
18 Mar 15	109 kg	Reasonably Well