Weigh In record (no journal entry) for 21 March 2016
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110 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 36.04g | Prot: 50.18g | Carbs: 33.76g.
Breakfast: Çay (Demlenmiş), Uno Premium Çok Tahıllı, Haşlanmış Yumurta. Lunch: Sezar Salata Sosu, Sütaş Ayran, Burger King King Delight Tavuklu Salata. Snacks/Other: Fındık. more...
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Gaining 0.3 kg a Week
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Onuryldrm's Weight History
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