Date Started: 02 Apr 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 96 kg
26 May 21	93.1 kg	Reasonably Well
21 May 21	93.3 kg	Reasonably Well
08 May 21	93.6 kg	Reasonably Well
04 May 21	94 kg	Reasonably Well
30 Apr 21	94.2 kg	Reasonably Well
23 Apr 21	94.5 kg	Reasonably Well
14 Apr 21	94.9 kg	Reasonably Well
13 Apr 21	95.5 kg	Reasonably Well
08 Apr 21	96 kg	Reasonably Well
02 Apr 21	96 kg	Not Applicable

Date Started: 17 Sep 19

Date	Weight	How closely followed?	Goal weight: 94 kg Start Weight: 106 kg
01 Mar 20	103.5 kg	Reasonably Well
17 Oct 19	104 kg	Reasonably Well
14 Oct 19	104 kg	Reasonably Well
27 Sep 19	105 kg	Reasonably Well
17 Sep 19	106 kg	Not Applicable

Date Started: 20 Apr 18

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 90.5 kg
30 Apr 18	89.8 kg	Reasonably Well
21 Apr 18	89.9 kg	Reasonably Well
20 Apr 18	90.5 kg	Not Applicable

Date Started: 10 Oct 17

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 90.3 kg
28 Oct 17	87 kg	Reasonably Well
27 Oct 17	88 kg	Reasonably Well
26 Oct 17	88.6 kg	Reasonably Well
25 Oct 17	89 kg	Reasonably Well
13 Oct 17	90 kg	Reasonably Well
12 Oct 17	89.6 kg	Reasonably Well
11 Oct 17	90 kg	Reasonably Well
10 Oct 17	90.3 kg	Not Applicable

Date Started: 03 Oct 16

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 92 kg
10 Jun 17	83.3 kg	Reasonably Well
09 Jun 17	83.9 kg	Reasonably Well
28 Apr 17	84 kg	Reasonably Well
24 Apr 17	84.6 kg	Reasonably Well
07 Apr 17	84.8 kg	Reasonably Well
06 Apr 17	85.2 kg	Reasonably Well
05 Apr 17	85.3 kg	Reasonably Well
31 Mar 17	85.2 kg	Reasonably Well
25 Mar 17	86.1 kg	Reasonably Well
24 Mar 17	86.5 kg	Reasonably Well
21 Mar 17	87 kg	Reasonably Well
20 Mar 17	88 kg	Reasonably Well
17 Mar 17	86 kg	Reasonably Well
16 Mar 17	86 kg	Reasonably Well
15 Mar 17	86.8 kg	Reasonably Well
11 Mar 17	86.6 kg	Reasonably Well
10 Mar 17	88 kg	Reasonably Well
09 Mar 17	88.3 kg	Reasonably Well
16 Feb 17	88.2 kg	Reasonably Well
14 Feb 17	88.3 kg	Reasonably Well
30 Jan 17	88.9 kg	Reasonably Well
21 Jan 17	88.9 kg	Reasonably Well
07 Jan 17	89 kg	Reasonably Well
05 Jan 17	89.8 kg	Reasonably Well
04 Jan 17	90.8 kg	Reasonably Well
03 Jan 17	90.3 kg	Reasonably Well
02 Jan 17	92 kg	Reasonably Well
30 Dec 16	88 kg	Reasonably Well
19 Dec 16	87.6 kg	Reasonably Well
17 Dec 16	88 kg	Reasonably Well
12 Dec 16	88.2 kg	Reasonably Well
10 Dec 16	88.5 kg	Reasonably Well
05 Dec 16	89 kg	Reasonably Well
28 Nov 16	89.8 kg	Reasonably Well
21 Nov 16	89.9 kg	Reasonably Well
19 Nov 16	90 kg	Reasonably Well
14 Nov 16	90.6 kg	Reasonably Well
13 Nov 16	90.8 kg	Reasonably Well
22 Oct 16	91.2 kg	Reasonably Well
15 Oct 16	91.6 kg	Reasonably Well
14 Oct 16	91.9 kg	Reasonably Well
03 Oct 16	92 kg	Not Applicable

Date Started: 16 Oct 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 93.9 kg
30 Sep 16	91.6 kg	Reasonably Well
29 Sep 16	92 kg	Reasonably Well
23 Sep 16	92.1 kg	Reasonably Well
01 Jul 16	91.1 kg	Reasonably Well
06 Jun 16	92 kg	Reasonably Well
02 Jun 16	90.2 kg	Reasonably Well
27 May 16	90.4 kg	Reasonably Well
26 May 16	90.2 kg	Reasonably Well
25 May 16	89.9 kg	Reasonably Well
24 May 16	90.3 kg	Reasonably Well
23 May 16	90 kg	Reasonably Well
20 May 16	88.9 kg	Reasonably Well
19 May 16	89.9 kg	Reasonably Well
18 May 16	90.5 kg	Reasonably Well
17 May 16	91.5 kg	Reasonably Well
16 May 16	91 kg	Reasonably Well
14 May 16	89.3 kg	Reasonably Well
13 May 16	89.1 kg	Reasonably Well
12 May 16	90.1 kg	Reasonably Well
11 May 16	90.5 kg	Reasonably Well
10 May 16	91 kg	Reasonably Well
09 May 16	90.1 kg	Reasonably Well
08 May 16	90.2 kg	Reasonably Well
07 May 16	90.5 kg	Reasonably Well
06 May 16	90.9 kg	Reasonably Well
05 May 16	91 kg	Reasonably Well
03 May 16	90.8 kg	Reasonably Well
02 May 16	91.8 kg	Reasonably Well
01 May 16	90.8 kg	Reasonably Well
30 Apr 16	89.2 kg	Reasonably Well
29 Apr 16	88.9 kg	Reasonably Well
28 Apr 16	89.9 kg	Reasonably Well
27 Apr 16	90.2 kg	Reasonably Well
26 Apr 16	91 kg	Reasonably Well
25 Apr 16	89.9 kg	Reasonably Well
24 Apr 16	90.1 kg	Reasonably Well
23 Apr 16	89.1 kg	Reasonably Well
22 Apr 16	89.2 kg	Reasonably Well
21 Apr 16	89.5 kg	Reasonably Well
20 Apr 16	90.8 kg	Reasonably Well
19 Apr 16	90.6 kg	Reasonably Well
18 Apr 16	89.8 kg	Reasonably Well
17 Apr 16	89.9 kg	Reasonably Well
16 Apr 16	89.9 kg	Reasonably Well
15 Apr 16	89.5 kg	Reasonably Well
14 Apr 16	89.9 kg	Reasonably Well
13 Apr 16	90.6 kg	Reasonably Well
12 Apr 16	90.8 kg	Reasonably Well
11 Apr 16	90.1 kg	Reasonably Well
10 Apr 16	90.5 kg	Reasonably Well
09 Apr 16	90.2 kg	Reasonably Well
08 Apr 16	89.9 kg	Reasonably Well
07 Apr 16	91.1 kg	Reasonably Well
06 Apr 16	90.9 kg	Reasonably Well
05 Apr 16	90.5 kg	Reasonably Well
04 Apr 16	90.5 kg	Reasonably Well
03 Apr 16	90.6 kg	Reasonably Well
02 Apr 16	90.3 kg	Reasonably Well
01 Apr 16	91 kg	Reasonably Well
31 Mar 16	91.9 kg	Reasonably Well
30 Mar 16	92.1 kg	Reasonably Well
29 Mar 16	92.2 kg	Reasonably Well
28 Mar 16	91.9 kg	Reasonably Well
27 Mar 16	91.2 kg	Reasonably Well
26 Mar 16	91.5 kg	Reasonably Well
24 Mar 16	92 kg	Reasonably Well
23 Mar 16	92.9 kg	Reasonably Well
22 Mar 16	93.1 kg	Reasonably Well
21 Mar 16	93.5 kg	Reasonably Well
20 Mar 16	93 kg	Reasonably Well
19 Mar 16	91.9 kg	Reasonably Well
18 Mar 16	92.2 kg	Reasonably Well
17 Mar 16	92.5 kg	Reasonably Well
16 Mar 16	92.6 kg	Reasonably Well
15 Mar 16	93.3 kg	Reasonably Well
13 Mar 16	93 kg	Reasonably Well
12 Mar 16	93.9 kg	Reasonably Well
11 Mar 16	94.2 kg	Reasonably Well
10 Mar 16	93.9 kg	Reasonably Well
09 Mar 16	94.5 kg	Reasonably Well
08 Mar 16	93.2 kg	Reasonably Well
07 Mar 16	92.9 kg	Reasonably Well
06 Mar 16	93.6 kg	Reasonably Well
05 Mar 16	93.1 kg	Reasonably Well
04 Mar 16	92.7 kg	Reasonably Well
03 Mar 16	92.9 kg	Reasonably Well
02 Mar 16	93.5 kg	Reasonably Well
01 Mar 16	93.5 kg	Reasonably Well
29 Feb 16	93.9 kg	Reasonably Well
03 Oct 15	92.9 kg	Reasonably Well
02 Oct 15	93.3 kg	Reasonably Well
30 Sep 15	93.5 kg	Reasonably Well
25 Sep 15	93.6 kg	Reasonably Well
24 Sep 15	93.8 kg	Reasonably Well
11 Sep 15	93.8 kg	Reasonably Well
31 Aug 15	93.9 kg	Reasonably Well
30 Aug 15	93.9 kg	Reasonably Well
29 Aug 15	94.1 kg	Reasonably Well
28 Aug 15	94.2 kg	Reasonably Well
27 Aug 15	94.5 kg	Reasonably Well
26 Aug 15	94.9 kg	Reasonably Well
22 Aug 15	94.9 kg	Reasonably Well
21 Aug 15	95 kg	Reasonably Well
15 Aug 15	95.1 kg	Reasonably Well
13 Aug 15	95.3 kg	Reasonably Well
12 Aug 15	96 kg	Reasonably Well
11 Aug 15	97 kg	Reasonably Well
10 Aug 15	97.6 kg	Reasonably Well
08 Aug 15	96.2 kg	Reasonably Well
07 Aug 15	96.2 kg	Reasonably Well
06 Aug 15	96.2 kg	Reasonably Well
05 Aug 15	96 kg	Reasonably Well
04 Aug 15	96.3 kg	Reasonably Well
03 Aug 15	97 kg	Reasonably Well
31 Jul 15	96 kg	Reasonably Well
30 Jul 15	96.9 kg	Reasonably Well
28 Jul 15	96.3 kg	Reasonably Well
27 Jul 15	95.9 kg	Reasonably Well
25 Jul 15	95.9 kg	Reasonably Well
24 Jul 15	96.3 kg	Reasonably Well
23 Jul 15	96.1 kg	Reasonably Well
22 Jul 15	97.3 kg	Reasonably Well
21 Jul 15	98 kg	Reasonably Well
20 Jul 15	99 kg	Reasonably Well
18 Jul 15	97.3 kg	Reasonably Well
17 Jul 15	96 kg	Reasonably Well
16 Jul 15	96.9 kg	Reasonably Well
15 Jul 15	97.3 kg	Reasonably Well
13 Jul 15	98 kg	Reasonably Well
11 Jul 15	97.6 kg	Reasonably Well
10 Jul 15	97.6 kg	Reasonably Well
09 Jul 15	97.8 kg	Reasonably Well
08 Jul 15	97.9 kg	Reasonably Well
07 Jul 15	98.8 kg	Reasonably Well
06 Jul 15	100.6 kg	Reasonably Well
03 Jul 15	98.6 kg	Reasonably Well
02 Jul 15	99.2 kg	Reasonably Well
01 Jul 15	99.1 kg	Reasonably Well
30 Jun 15	99 kg	Reasonably Well
26 Jun 15	101 kg	Poorly
15 Jun 15	99 kg	Reasonably Well
12 Jun 15	96 kg	Reasonably Well
10 Jun 15	97 kg	Reasonably Well
09 Jun 15	96.5 kg	Reasonably Well
08 Jun 15	97.5 kg	Reasonably Well
05 Jun 15	96.5 kg	Reasonably Well
04 Jun 15	96.9 kg	Reasonably Well
03 Jun 15	97.6 kg	Reasonably Well
02 Jun 15	98 kg	Reasonably Well
01 Jun 15	98 kg	Reasonably Well
25 May 15	98.1 kg	Poorly
23 May 15	97 kg	Poorly
21 May 15	97 kg	Reasonably Well
20 May 15	97 kg	Reasonably Well
19 May 15	96.6 kg	Reasonably Well
18 May 15	96.5 kg	Reasonably Well
17 May 15	97.2 kg	Poorly
16 May 15	96 kg	Reasonably Well
15 May 15	96 kg	Poorly
14 May 15	95.6 kg	Reasonably Well
13 May 15	95.5 kg	Reasonably Well
12 May 15	95.9 kg	Reasonably Well
11 May 15	96.2 kg	Reasonably Well
09 May 15	96.1 kg	Reasonably Well
06 May 15	96.1 kg	Reasonably Well
05 May 15	96.5 kg	Poorly
01 May 15	95.9 kg	Reasonably Well
29 Apr 15	95.2 kg	Reasonably Well
28 Apr 15	96.9 kg	Reasonably Well
27 Apr 15	96.6 kg	Reasonably Well
26 Apr 15	97 kg	Poorly
24 Apr 15	96.1 kg	Poorly
23 Apr 15	96 kg	Poorly
22 Apr 15	96.2 kg	Reasonably Well
21 Apr 15	97 kg	Reasonably Well
20 Apr 15	96.9 kg	Reasonably Well
19 Apr 15	97 kg	Poorly
18 Apr 15	96.3 kg	Reasonably Well
17 Apr 15	94.8 kg	Reasonably Well
16 Apr 15	95.3 kg	Reasonably Well
15 Apr 15	95.8 kg	Poorly
14 Apr 15	96.1 kg	Reasonably Well
13 Apr 15	97.5 kg	Poorly
12 Apr 15	96 kg	Reasonably Well
11 Apr 15	95.9 kg	Reasonably Well
10 Apr 15	95 kg	Reasonably Well
09 Apr 15	95.2 kg	Reasonably Well
08 Apr 15	96 kg	Reasonably Well
07 Apr 15	96.5 kg	Reasonably Well
06 Apr 15	98.5 kg	Poorly
05 Apr 15	97.6 kg	Reasonably Well
04 Apr 15	96.6 kg	Reasonably Well
03 Apr 15	96.1 kg	Reasonably Well
02 Apr 15	96.1 kg	Reasonably Well
01 Apr 15	97 kg	Reasonably Well
12 Dec 14	100 kg	Reasonably Well
16 Oct 14	93.9 kg	Not Applicable