Date Started: 13 Nov 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 118 kg
20 Nov 21	111.7 kg	Reasonably Well
19 Nov 21	112.9 kg	Reasonably Well
18 Nov 21	113.8 kg	Reasonably Well
16 Nov 21	114.7 kg	Reasonably Well
15 Nov 21	115.3 kg	Reasonably Well
14 Nov 21	116.6 kg	Reasonably Well
13 Nov 21	118 kg	Reasonably Well

Date Started: 30 Apr 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 108.6 kg
25 Apr 19	82.7 kg	Reasonably Well
24 Apr 19	83 kg	Reasonably Well
22 Apr 19	84.3 kg	Reasonably Well
14 Apr 19	85.8 kg	Reasonably Well
13 Apr 19	86.3 kg	Reasonably Well
12 Apr 19	86.4 kg	Reasonably Well
11 Apr 19	87.5 kg	Reasonably Well
10 Apr 19	87.8 kg	Reasonably Well
09 Apr 19	88.8 kg	Reasonably Well
15 Jan 19	90 kg	Reasonably Well
12 Jan 19	90.1 kg	Reasonably Well
10 Jan 19	90.7 kg	Reasonably Well
09 Jan 19	91 kg	Reasonably Well
07 Jan 19	91.8 kg	Reasonably Well
06 Jan 19	92.5 kg	Reasonably Well
05 Jan 19	92.9 kg	Reasonably Well
04 Jan 19	93.5 kg	Reasonably Well
01 Nov 18	96.1 kg	Reasonably Well
31 Oct 18	96.4 kg	Reasonably Well
12 Apr 18	96.8 kg	Reasonably Well
02 Apr 18	97.4 kg	Reasonably Well
01 Apr 18	98.1 kg	Reasonably Well
29 Mar 18	98.6 kg	Reasonably Well
12 Mar 18	100.5 kg	Reasonably Well
10 Jan 18	98.4 kg	Reasonably Well
31 Aug 16	91.8 kg	Reasonably Well
01 Aug 16	93.4 kg	Reasonably Well
27 Nov 15	95.1 kg	Reasonably Well
23 Nov 15	95.3 kg	Reasonably Well
11 Nov 15	95.6 kg	Reasonably Well
10 Nov 15	95.8 kg	Reasonably Well
02 Nov 15	96.4 kg	Reasonably Well
30 Oct 15	98.1 kg	Reasonably Well
20 Oct 15	98.6 kg	Reasonably Well
20 Apr 15	102 kg	Reasonably Well
19 Dec 14	98.8 kg	Reasonably Well
21 Nov 14	100.1 kg	Reasonably Well
17 Nov 14	100.3 kg	Reasonably Well
12 May 14	101.5 kg	Reasonably Well
30 Apr 14	108.6 kg	Reasonably Well