Weigh In record (no journal entry) for 02 November 2015
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96.4 kg
Lost so far: 12.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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492 kcal
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Fat: 21.46g | Prot: 26.98g | Carbs: 48.17g.
Breakfast: Sopa de Fideos con Trozos de Pollo. Lunch: Bebida de Arroz Mexicano (Horchata), Jitomate, Huevo Revuelto. more...
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Losing 4.0 kg a Week
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