Weigh In record (no journal entry) for 13 November 2021
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118 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1546 kcal
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Fat: 115.99g | Prot: 100.01g | Carbs: 21.05g.
Breakfast: Johnsonville Salchichas Ahumadas, Johnsonville Salchichas Ahumadas, Johnsonville Salchichas Ahumadas, Johnsonville Salchichas Ahumadas. Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Carne Molida de Res (90% Magra / 10% de Grasa), Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Cebolla Frita, Huevo. more...
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