Date Started: 10 May 23

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 115.9 kg
26 May 24	109 kg	Reasonably Well
24 May 24	109.5 kg	Reasonably Well
24 Jan 24	106.6 kg	Reasonably Well
14 Jan 24	106.5 kg	Reasonably Well
21 Dec 23	102.5 kg	Reasonably Well
20 Dec 23	103.8 kg	Reasonably Well
16 Nov 23	102.6 kg	Reasonably Well
20 Sep 23	98.4 kg	Reasonably Well
19 Sep 23	99.1 kg	Reasonably Well
06 Sep 23	99.2 kg	Reasonably Well
17 Aug 23	99.7 kg	Reasonably Well
08 Aug 23	100.4 kg	Reasonably Well
03 Aug 23	102.3 kg	Reasonably Well
21 Jul 23	100.8 kg	Reasonably Well
14 Jul 23	101.3 kg	Reasonably Well
04 Jul 23	103.8 kg	Reasonably Well
02 Jul 23	104.7 kg	Reasonably Well
01 Jul 23	104.7 kg	Reasonably Well
29 Jun 23	105.1 kg	Reasonably Well
27 Jun 23	105.6 kg	Reasonably Well
19 Jun 23	105.8 kg	Reasonably Well
17 Jun 23	106.9 kg	Reasonably Well
12 Jun 23	108 kg	Reasonably Well
10 Jun 23	109 kg	Reasonably Well
03 Jun 23	109.2 kg	Reasonably Well
31 May 23	110.3 kg	Reasonably Well
24 May 23	111 kg	Reasonably Well
22 May 23	111.9 kg	Reasonably Well
20 May 23	112.4 kg	Reasonably Well
18 May 23	113.8 kg	Reasonably Well
14 May 23	114 kg	Reasonably Well
13 May 23	114.6 kg	Reasonably Well
10 May 23	115.9 kg	Reasonably Well

Date Started: 20 Sep 22

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 110.7 kg
21 Mar 23	113.1 kg	Reasonably Well
19 Mar 23	113 kg	Reasonably Well
17 Mar 23	113.7 kg	Reasonably Well
21 Oct 22	106.6 kg	Reasonably Well
14 Oct 22	105.6 kg	Reasonably Well
07 Oct 22	105.5 kg	Reasonably Well
04 Oct 22	106.1 kg	Reasonably Well
03 Oct 22	106.4 kg	Reasonably Well
30 Sep 22	106.2 kg	Reasonably Well
28 Sep 22	107.3 kg	Reasonably Well
24 Sep 22	107.3 kg	Reasonably Well
23 Sep 22	108.1 kg	Reasonably Well
21 Sep 22	109.4 kg	Reasonably Well
20 Sep 22	110.7 kg	Reasonably Well