Food database and calorie counter  

by member: nessnmc

Falafel

Nutrition Facts
Serving Size
1 serving
per serve
Energy
804 kj
192 kcal
Protein
7.72g
Fat
5.88g
Saturated Fat
0.702g
Polyunsaturated Fat
0.445g
Monounsaturated Fat
2.55g
Cholesterol
0mg
Carbohydrates
24.7g
Sugar
1.64g
Fibre
9.1g
Sodium
461mg
Potassium
94mg
Last updated: 17 Feb 15 09:25 PM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (29%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
192
Fat
5.88g
Carbs
24.71g
Prot
7.72g
There are 192 calories in 1 serving of Falafel.
Calorie Breakdown: 29% fat, 54% carbs, 17% prot.

Related foods:

Simply Vegetarian Falafel
Soul Origin Falafel Salad (Small)
Simply Vegetarian Chickpea Sweet Potato & Quinoa Bites
Yumi's Thai Spiced Fritters
Macro Falafel Mix
Yumi's Sesame Falafel
My Muscle Chef Falafel Buddha Bowl
Plantitude Flavourful Falafels
Soul Origin Falafel Salad (Medium)
Falafel Wrap
Falafel
Yumi's Classic Falafel
Vegie Delights Chickpea Falafel
Paramount Vegan Falafel Sausages
The Ultimate High Protein Handbook Carrot Falafels with Tzatziki
Yumi's Falafel
Muffin Break Chargrilled Vegetable & Falafel Baguette
Soul Origin Buffalo Falafel Slaw (Small)
Soul Origin Buffalo Falafel Slaw (Medium)
Soul Origin Falafel Salad (Large)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.