Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nessnmc
nessnmc
Joined January 2015
Posts
24
Following
0
Followers
1
Weight History
Start Weight
132 kg
Lost so far:
9.6 kg
Current Weight
122.4 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
100 kg
Still to go:
22.4 kg
Follow
nessnmc's Weight History
View Complete History
nessnmc's Cook Book
Calories: 192kcal | Fat: 5.88g | Carbs: 24.71g | Prot: 7.72g
Falafel
Vegetarisch falafel.
View Complete Cook Book
nessnmc's Recent Food & Exercise
Cinnamon
Pears
Yoghurt Griekse Stijl 2% Vet
Desk Work
Watching TV/Computer
Reading
View Diet Calendar