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Nutrition Facts
Serving Size
1/2 xícara de chá (50 g)
per serve
Energy
761 kj
182 kcal
Protein
7.50g
Fat
3.60g
Saturated Fat
0.900g
Trans Fat
0.000g
Cholesterol
0mg
Carbohydrates
30.00g
Sugar
0.80g
Fibre
4.5g
Sodium
41mg
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Last updated: 02 Aug 23 11:15 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
3.6g
Carbs
30g
Prot
7.5g
There are 182 calories in 1/2 xícara de chá (50 g) of Yoki Farinha de Aveia.
Calorie Breakdown: 18% fat, 66% carbs, 16% prot.

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