Yoki Calories and Nutritional Information

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Hoki Fillets (Coles)

per 100g - Calories: 98kcal | Fat: 2.50g | Carbs: 0.20g | Prot: 18.40g Nutrition Facts - Similar

Crumbed Hoki (Coles)

per 1 fish fillet (71g) - Calories: 145kcal | Fat: 6.20g | Carbs: 13.00g | Prot: 8.70g Nutrition Facts - Similar

per 1 serving (350g) - Calories: 362kcal | Fat: 16.10g | Carbs: 13.10g | Prot: 36.90g Nutrition Facts - Similar

Hoki Bites (Sealord)

per 100g - Calories: 188kcal | Fat: 8.60g | Carbs: 17.30g | Prot: 10.20g Nutrition Facts - Similar

per 1 serving (150g) - Calories: 270kcal | Fat: 12.90g | Carbs: 18.60g | Prot: 19.70g Nutrition Facts - Similar

per 1 serving (400g) - Calories: 368kcal | Fat: 12.00g | Carbs: 27.30g | Prot: 34.90g Nutrition Facts - Similar

per 100g - Calories: 102kcal | Fat: 3.20g | Carbs: 0.10g | Prot: 18.10g Nutrition Facts - Similar

per 1 sheet (3g) - Calories: 9kcal | Fat: 0.10g | Carbs: 0.10g | Prot: 1.10g Nutrition Facts - Similar

per 100g - Calories: 375kcal | Fat: 4.70g | Carbs: 36.60g | Prot: 44.40g Nutrition Facts - Similar

per 2 fillets - Calories: 258kcal | Fat: 13.00g | Carbs: 14.20g | Prot: 21.10g Nutrition Facts - Similar

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