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Nutrition Facts
Serving Size
1/4 xícara de chá (45 g)
per serve
Energy
623 kj
149 kcal
Protein
5.70g
Fat
0.80g
Carbohydrates
32.00g
Fibre
3.9g
Sodium
42mg
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Last updated: 09 Jan 14 02:00 PM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
0.8g
Carbs
32g
Prot
5.7g
There are 149 calories in 1/4 xícara de chá (45 g) of Yoki Trigo em Grão.
Calorie Breakdown: 5% fat, 81% carbs, 14% prot.

More products from Yoki:

Crumbed Hoki
Hoki 3 Seed Crumb
Yaki Nori Seaweed
Moroccan Hoki
Beer Battered Hoki

Other types of Cereal:

Bran Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Corn Flakes
  View More Cereal Nutritional Info
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