Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
117 kj
28 kcal
Protein
2.90g
Fat
0.60g
Saturated Fat
0.100g
Carbohydrates
2.00g
Sugar
1.90g
Fibre
1.5g
Sodium
10mg
Potassium
207mg
Additional Description/Notes:
Congelados
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Mar 21 05:03 PM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (22%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.6g
Carbs
2g
Prot
2.9g
There are 28 calories in 100 g of Hacendado Espárragos Verde Troceado.
Calorie Breakdown: 22% fat, 32% carbs, 46% prot.

Other types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Onions
Spinach
Lettuce
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Zambrero Big Signature Bowl without Sauce - Cauliflower
Zambrero Signature Bowl without Sauce - Vegetarian
Birds Eye Steam Fresh Carrot, Cauliflower & Broccoli
My Muscle Chef Tandoori Chicken
Zambrero Signature Bowl without Sauce - Cauliflower
Zambrero Classic Bowl without Sauce - Cauliflower


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.