Food database and calorie counter  

Birds Eye

Steam Fresh Carrot, Cauliflower & Broccoli

Nutrition Facts
Serving Size
1 packet (150 g)
per serve
Energy
184 kj
44 kcal
Protein
3.30g
Fat
0.60g
Saturated Fat
0.100g
Carbohydrates
4.30g
Sugar
3.30g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Jun 24 03:41 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (15%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
0.6g
Carbs
4.3g
Prot
3.3g
There are 44 calories in 1 packet (150 g) of Birds Eye Steam Fresh Carrot, Cauliflower & Broccoli.
Calorie Breakdown: 15% fat, 48% carbs, 37% prot.

Related Broccoli from Birds Eye:

Broccoli & Cauliflower Rice
Asian Greens
Steamfresh Peas, Beans, Corn & Broccoli
Steamfresh Carrot, Broccoli & Corn Mix
Steam Fresh Carrot Broccoli & Corn Mix
Carrots, Cauliflower & Broccoli
  View More Birds Eye Broccoli Products

Related Cauliflower from Birds Eye:

Cauliflower Cheese
Veggie Mash Pumpkin & Cauli
Cauliflower Rice
Cauliflower Rice

Related Vegetables from Birds Eye:

Veggie Rice Risotto
Seasoned Sides Country Garden
Mixed Vegetables
Steam Fresh - Peas, Beans, Corn & Broccoli
Stir Fry Supreme
Veggie Rice
  View More Birds Eye Vegetables Products

Other types of Broccoli:

Broccoli
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli Raab
Broccoli (Spears, Frozen)
  View More Broccoli Nutritional Info

Other types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nando's Roasted Broccoli with Peri-Crackle
My Muscle Chef Smokey BBQ Chicken with Creamy Broccoli
Fishbowl Spicy Broccoli - Single Serve
Super Nature Super Charged Mexican Beef
Dineamic Creamy Pesto Pumpkin Gnocchi with Broccoli
Amy's Kitchen Broccoli & Cheddar Bake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.