Food database and calorie counter

Yoki

Farofa

Nutrition Facts

Serving Size

5 colheres de sopa (35 g)

Energy

598 kj

143 kcal

Protein

0.40g

Fat

3.20g

Saturated Fat

1.400g

Carbohydrates

28.00g

Fibre

2.8g

Sodium

183mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 15 Aug 21 06:12 PM

Source: FatSecret Platform API

of RDI*

(143 cal)

Calorie Breakdown:

Carbohydrate (79%)

Fat (20%)

Protein (1%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

143

Fat

3.2g

Carbs

28g

Prot

0.4g

There are 143 calories in 5 colheres de sopa (35 g) of Yoki Farofa.

Calorie Breakdown: 20% fat, 79% carbs, 1% prot.

More products from Yoki:

Hoki Classic Crumb
Hoki Fillets
Hoki Fillets Skin on
Skinless Hoki Fillets
Baked Hoki

Other types of Flour:

White Rice Flour
Whole Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
	View More Flour Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Vetta Smart Pasta Penne
	Red Tractor Foods Golden Flaxseed Fine Meal
	Coles White Self Raising Flour
	Macro Coconut Flour
	The Healthy Baker Plain Flour
	Coles Street Tortilla Tacos

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.