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Nutrition Facts
Serving Size
100 g
per serve
Energy
1113 kj
266 kcal
Protein
7.00g
Fat
4.30g
Saturated Fat
0.400g
Trans Fat
0.400g
Carbohydrates
48.00g
Sugar
7.70g
Fibre
3.8g
Sodium
440mg
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Last updated: 10 May 24 08:46 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
266
Fat
4.3g
Carbs
48g
Prot
7g
There are 266 calories in 100 g of Harrys 100% Mie.
Calorie Breakdown: 15% fat, 74% carbs, 11% prot.

More products from Harrys:

Complete Cookie Birthday Cake
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Complete Cookie - White Choc & Macadamia
Complete Cookie Double Chocolate
Complete Cookie Chocolate Chip

Other types of Bread:

White Bread
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info
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