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Helga's

Mixed Grain Bread

Nutrition Facts
Serving Size
100 g
per serve
Energy
1040 kj
249 kcal
Protein
8.40g
Fat
3.60g
Saturated Fat
1.000g
Carbohydrates
42.70g
Sugar
2.60g
Fibre
4.0g
Sodium
330mg
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Last updated: 15 Jul 24 02:42 AM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
249
Fat
3.6g
Carbs
42.7g
Prot
8.4g
There are 249 calories in 100 g of Helga's Mixed Grain Bread.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Related Bread from Helga's:

Wholemeal Protein Bread
Raisin Toast
Gluten Free Mixed Grain (100g)
Sourdough Bread
Wholemeal Square Loaf with 10 Grains & Seeds
Prebiotic Wholemeal & Barley
  View More Helga's Bread Products

More products from Helga's:

Mixed Grain Wrap
Mixed Grain
Wholemeal Grain
Traditional Wholemeal Bread
Wholegrain Bread
  View all Helga's Products

Other types of Bread:

Multigrain Bread
Sour Dough Bread
White Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info
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