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Nutrition Facts
Serving Size
1 serving
per serve
Energy
359 kj
86 kcal
Protein
4.3g
Fat
3.92g
Saturated Fat
1.938g
Trans Fat
0g
Polyunsaturated Fat
0.17g
Monounsaturated Fat
0.476g
Cholesterol
53mg
Carbohydrates
8.27g
Sugar
0.1g
Fibre
0g
Sodium
542mg
Potassium
17mg
Last updated: 16 Dec 15 09:21 PM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (41%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
86
Fat
3.92g
Carbs
8.27g
Prot
4.3g
There are 86 calories in 1 serving of Pão de Queijo.
Calorie Breakdown: 41% fat, 39% carbs, 20% prot.

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