Food database and calorie counter

Don Maíz

Arepa con Queso

Nutrition Facts

Serving Size

100 g

Energy

628 kj

150 kcal

Protein

8.00g

Fat

6.00g

Saturated Fat

3.000g

Cholesterol

10mg

Carbohydrates

16.00g

Sugar

2.00g

Fibre

4.0g

Sodium

830mg

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Last updated: 06 Sep 23 04:30 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (36%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

Carbs

16g

Prot

There are 150 calories in 100 g of Don Maíz Arepa con Queso.

Calorie Breakdown: 36% fat, 43% carbs, 21% prot.

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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Corn on The Cob with Butter

Other types of Cheese:

Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

Other types of Breakfast Items:

Oatmeal
Egg and Cheese Sandwich
Toasted Bread
Scrambled Egg
	View More Breakfast Items Nutritional Info

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