Food database and calorie counter  

Carman's

Clusters Cocoa Crunch

Nutrition Facts
Serving Size
1 serving (45 g)
per serve
Energy
747 kj
179 kcal
Protein
3.70g
Fat
4.70g
Saturated Fat
0.700g
Carbohydrates
27.70g
Sugar
8.00g
Fibre
4.8g
Sodium
29mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Sep 24 06:26 PM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
4.7g
Carbs
27.7g
Prot
3.7g
There are 179 calories in 1 serving (45 g) of Carman's Clusters Cocoa Crunch.
Calorie Breakdown: 25% fat, 66% carbs, 9% prot.

Related Muesli from Carman's:

Greek Style Yoghurt Fig & Honey Bar
Milk Choc Classic Muesli Bar
Muesli Cookies Cranberry & Oat
Low Sugar Granola Raspberry and Coconut
Original Fruit Free Muesli
Salted Caramel Protein Bakes
  View More Carman's Muesli Products

Related Cereal from Carman's:

Gourmet Porridge Sachets Almond Pecan & Hazelnut
Aussie Oat Clusters Honey Crunch
Sticky Date Pudding Porridge Sachets
Antioxidant Granola Blueberry and Vanilla
Super Berry Muesli
Goodness & Grains
  View More Carman's Cereal Products

Related Breakfast Items from Carman's:

Aussie Oat Clusters Berry Crunch
Porridge Sachets Apple, Sultana & Cinnamon
Fibre Rich Creamy Honey & Vanilla
High Fibre Bakes Dark Choc Cherry
Honey, Vanilla & Cinnamon Porridge Sachets
Almond & Coconut Flakes
  View More Carman's Breakfast Items Products

Other types of Muesli:

Muesli
  View More Muesli Nutritional Info

Other types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Carman's Oat Crunch Double Choc
Farmer Jo Cluster Puffs
Kellogg's Bright Start By Corn Flakes (Honey & Oats)
Uncle Tobys Weeties
Goldenvale Power Grain
Macro Organic Corn Flakes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.