Food database and calorie counter  
Nutrition Facts
Serving Size
1 Scheibe (56 g)
per serve
Energy
498 kj
119 kcal
Protein
3.10g
Fat
0.70g
Saturated Fat
0.100g
Carbohydrates
22.40g
Sugar
4.20g
Fibre
3.5g
Sodium
256mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Jun 21 12:43 PM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
0.7g
Carbs
22.4g
Prot
3.1g
There are 119 calories in 1 Scheibe (56 g) of Gut & Günstig Pumpernickel.
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

More products from Gut & Günstig:

Chewing Gum (Sugarless)
White Turkey (Deli Cut Rotisserie)
Soft Fruit and Nut Squares
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)

Other types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bakers Life 39% Lower Carb White Bread
Helga's Mixed Grain Bread
El Jannah Lebanese Bread
Bakers Life Lebanese Bread Wholemeal
Coles Bakery Wholemeal Flatbread
Bakers Life Gluten Free White Soft Sliced Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.