Preparation Time: 5 mins
Cooking Time: 5 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Ótima para o café da manhã, lanche e pré treino.
Ingredients
Directions
- Bata o ovo.
- Acrescente os demais ingredientes e bata mais um pouco. Leve em frigideira antiaderente até dourar os dois lados.
- Recheie (ou não) a gosto.
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Chewy, tasty and healthy snack.
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Delicious and high-fiber recipe.
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It's hearty, delicious, and easy.
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Healthy, tasty, and easy to make snack.
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Nutritional Summary:
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There are 169 calories in 1 serving of Crepioca Doce.
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Calorie Breakdown: 33% fat, 47% carbs, 20% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
707 kj
169 kcal
Protein
8.4g
Fat
6.27g
Saturated Fat
2.147g
Trans Fat
0g
Polyunsaturated Fat
0.791g
Monounsaturated Fat
2.21g
Cholesterol
245mg
Carbohydrates
19.85g
Sugar
0.6g
Fibre
1.2g
Sodium
92mg
Potassium
78mg
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Calorie Breakdown:
Carbohydrate (47%)
Fat (33%)
Protein (20%)
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*Based on an RDI of 2000 calories
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