Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Lunch
Main Dishes
Rating:
FatSecret Members Average Rating
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Contundente y libre de carbohidratos.
Ingredients
Directions
- Cocinar la carne molida en un sartén y sazonar a gusto. Reservar.
- Moler la palta y picar el tomate, mezclar con la carne y aceitunas, rectificar sal en caso de ser necesario.
- Lavar las hojas de lechuga y secar, rellenar con la mezcla de carne y envolver como un wrap. Servir.
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Nutritional Summary:
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There are 294 calories in 1 serving of Wrap de Lechuga.
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Calorie Breakdown: 48% fat, 16% carbs, 36% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1230 kj
294 kcal
Protein
26.76g
Fat
16.02g
Saturated Fat
3.982g
Trans Fat
0.38g
Polyunsaturated Fat
1.642g
Monounsaturated Fat
9.439g
Cholesterol
68mg
Carbohydrates
12.4g
Sugar
3.78g
Fibre
6.5g
Sodium
367mg
Potassium
784mg
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Calorie Breakdown:
Carbohydrate (16%)
Fat (48%)
Protein (36%)
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*Based on an RDI of 2000 calories
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