Biscuits Avoine Banane Chocolat
Preparation Time: 20 mins
Cooking Time: 10 mins
Meal type:
Snacks
Desserts
Breads & Baked Products
Breakfast
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by member: dounia216  Biscuits Avoine Banane Chocolat
Savoureux et peu calorique, idéal en collation.
Ingredients
Directions
- Préchauffer le four à 180°C.
- Mettez les bananes dans un mixeur et battez pendant 30 secondes. Placer dans un bol.
- Ajouter les flocons d'avoine, les pépites de chocolat, le miel et mélanger à la spatule.
- Formez ensuite 12 boules sur du papier sulfurisé, aplatissez-les légèrement et enfournez pour 10 minutes. Laisser refroidir à l'air libre.
- Vous pouvez les conserver dans une boîte hermétique au frigo.
7 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 88 calories in 1 serving of Biscuits Avoine Banane Chocolat.
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Calorie Breakdown: 23% fat, 69% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
370 kj
88 kcal
Protein
1.76g
Fat
2.28g
Saturated Fat
1.034g
Polyunsaturated Fat
0.366g
Monounsaturated Fat
0.331g
Cholesterol
0mg
Carbohydrates
15.13g
Sugar
6.45g
Fibre
1.9g
Sodium
3mg
Potassium
71mg
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Calorie Breakdown:
Carbohydrate (69%)
Fat (23%)
Protein (8%)
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*Based on an RDI of 2000 calories
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