Preparation Time: 20 mins
Cooking Time: 2 hrs
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: Zodi@ck ![](https://m.ftscrt.com/static/member/_pepper_green_shared_tiny.jpg)
Протеиновое Желе
Вас минимум времени, побалуйте себя.
Ingredients
Directions
- Растворить желатин в теплой воде. Оставить на 20 минут.
- Взбить в блендере, добавить молоко и протеин.
- Залить в формочки и в холодильник на 2 часа.
105 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
Выглядит, конечно, аппетитно,но на вкус - оставляет желать лучшего. При чем у меня протеин со вкусом - двойной шоколад, а все равно не то, хотя может на сушке может показаться лакомством =)
03 Jun 14 by member: LinMur
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alexscarface, на упаковках с желатином обычно написано.
19 May 14 by member: irinabuka
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А в скольки мл воды нужно растворить желатин?
15 May 14 by member: alexscarface
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 147 calories in 1 serving of Протеиновое Желе.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 8% fat, 17% carbs, 75% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
615 kj
147 kcal
Protein
27.99g
Fat
1.28g
Carbohydrates
6.45g
Calorie Breakdown:
Carbohydrate (17%)
Fat (8%)
Protein (75%)
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*Based on an RDI of 2000 calories
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