alexscarface - Member

alexscarface

Joined April 2014

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Weight History

Start Weight

100 kg

Lost so far: 12 kg

Current Weight

88 kg
Performance: Losing 0.4 kg a Week

Goal weight

73 kg

Still to go: 15 kg

alexscarface's Weight History

	Leonarrus
	Last weigh in: Gaining 0.1 kg a Week

	irinaberg0
	Last weigh in: Gaining 0.1 kg a Week

Calories: 308kcal | Fat: 3.82g | Carbs: 10.30g | Prot: 57.85g

Рецепт очень простой.

Calories: 147kcal | Fat: 1.28g | Carbs: 6.45g | Prot: 27.99g

Вас минимум времени, побалуйте себя.

View Complete Cook Book

	Boiled Chicken
	Желатин Пищевой