Preparation Time: 10 mins
Cooking Time: 3 mins
Meal type:
Breakfast
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Deliciosa, fácil e simples receita de café da manhã.
Ingredients
Directions
- Rale a maçã.
- Misture todos os ingredientes.
- Distribua em forminhas e leve ao micro-ondas por 3 minutos.
3 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 87 calories in 1 serving of Bolinho de Maçã.
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Calorie Breakdown: 26% fat, 51% carbs, 24% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
365 kj
87 kcal
Protein
5.49g
Fat
2.64g
Saturated Fat
0.535g
Trans Fat
0g
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.642g
Cholesterol
71mg
Carbohydrates
11.77g
Sugar
4.92g
Fibre
2.5g
Sodium
191mg
Potassium
76mg
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Calorie Breakdown:
Carbohydrate (50%)
Fat (26%)
Protein (24%)
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*Based on an RDI of 2000 calories
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