amtmaggi - Member

amtmaggi

Joined January 2023

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Weight History

Start Weight

72.2 kg

Lost so far: 11.4 kg

Current Weight

60.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight

62 kg

Still to go: 1.2 kg

amtmaggi's Weight History

Calories: 119kcal | Fat: 7.50g | Carbs: 14.43g | Prot: 1.20g

Saboroso, úmido e sem açúcar.

Calories: 70kcal | Fat: 1.91g | Carbs: 10.84g | Prot: 3.23g

Um lanche delicioso, úmido e sem culpa.

Calories: 87kcal | Fat: 2.64g | Carbs: 11.77g | Prot: 5.49g

Deliciosa, fácil e simples receita de café da manhã.

View Complete Cook Book

	Pasta de Amendoim Doce de Leite
	Pão Integral
	Mamão Formosa
	Weight Training (moderate)
	Fitness Training (Workout)
	Bike Machine (Cycling)