Творожные Мини-запеканки с Абрикосами
Preparation Time: 15 mins
Cooking Time: 25 mins
Meal type:
Breakfast
Breads & Baked Products
Desserts
Snacks
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by member: Chudobelka  Творожные Мини-запеканки с Абрикосами
Вкусная низкокалорийная выпечка.
Ingredients
Directions
- Смешать творог, манку, сахар и яйца до однородности.
- Разложите смесь по формочкам, сверху положите кусочек персика.
- Выпекать при 180°С около 25 минут.
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Nutritional Summary:
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There are 152 calories in 1 serving of Творожные Мини-запеканки с Абрикосами.
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Calorie Breakdown: 30% fat, 46% carbs, 24% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
635 kj
152 kcal
Protein
8.33g
Fat
4.55g
Saturated Fat
0.311g
Polyunsaturated Fat
0.157g
Monounsaturated Fat
0.379g
Cholesterol
41mg
Carbohydrates
15.64g
Sugar
5.63g
Fibre
0.2g
Sodium
14mg
Potassium
23mg
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Calorie Breakdown:
Carbohydrate (46%)
Fat (30%)
Protein (24%)
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*Based on an RDI of 2000 calories
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