Frango com Tomate e Requeijão
Preparation Time: 10 mins
Cooking Time: 35 mins
Meal type:
Main Dishes
Side Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Frango com Tomate e Requeijão
Peito de frango grelhado com tomate e requeijão.
Ingredients
Directions
- Temperar o frango.
- Fritar o peito de frango na margarina.
- Adicionar o tomate picadinho.
- Deixar cozinhar por 15 min. no fogo baixo.
- Adicionar o requeijão.
99 members have added this recipe to their cookbook.
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 Reviews
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Fica ótimo.fiz essa semana.
29 Mar 13 by member: Evanshossel
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Nutritional Summary:
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There are 398 calories in 1 serving of Frango com Tomate e Requeijão.
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Calorie Breakdown: 46% fat, 3% carbs, 51% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1663 kj
398 kcal
Protein
49.42g
Fat
19.86g
Saturated Fat
6.222g
Trans Fat
0g
Polyunsaturated Fat
4.482g
Monounsaturated Fat
6.292g
Cholesterol
133mg
Carbohydrates
3.01g
Sugar
1.62g
Fibre
0.8g
Sodium
756mg
Potassium
537mg
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Calorie Breakdown:
Carbohydrate (3%)
Fat (46%)
Protein (51%)
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*Based on an RDI of 2000 calories
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