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Yields:
9 serving(s)
Preparation Time:
15 mins
Cooking Time:
20 mins
Meal type:
Breads & Baked Products
Desserts
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: JustynaK98

Bułeczki Serowe z Owocami

Można dodać takie owoce jakie mamy w domu.

Ingredients

Directions

  1. Wszystkie składniki oprócz owoców blendujemy na gładką masę, można dodać słodzik lub aromat.
  2. Zwilżonymi dłoniami formujemy bułeczki. Łyżeczką do herbaty robimy wgłębienia gdzie następnie układamy rozmrożone owoce.
  3. Pieczemy przez około 20 minut w temperaturze 200 stopni.
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Nutritional Summary:

There are 100 calories in 1 serving of Bułeczki Serowe z Owocami.
Calorie Breakdown: 12% fat, 42% carbs, 45% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
419 kj
100 kcal
Protein
10.89g
Fat
1.31g
Saturated Fat
0.443g
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.378g
Cholesterol
41mg
Carbohydrates
10.15g
Sugar
2.95g
Fibre
0.2g
Sodium
70mg
Potassium
21mg
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (12%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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