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Yields:
2 serving(s)
Meal type:
Main Dishes
Rating:
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by member: Girl_Illa

Steak au Gratin

Delicious sirloin steak recipe.

Ingredients

Directions

  1. On rack in broiling pan, broil steak until rare, 3 to 4 minutes on each side.
  2. While steak is cooking, in 10" non-stick skillet heat margarine over high heat until bubbly and hot; add onions and garlic and sauté, stirring occasionally, until onions are tender-crisp, 2 to 3 minutes.
  3. Stir in broth, vinegar, and mustard and continue cooking until liquid is reduced by half, 3 to 4 minutes longer.
  4. Transfer steak to 9x9x2" flameproof baking dish and top with onion mixture.
  5. In small bowl combine 3 tablespoons of bread crumbs, parsley, and cheese, mixing well; sprinkle over onion mixture and broil until topping is lightly browned, 1 to 2 minutes.
  6. Note: recipe from Weight Watchers.
86 members have added this recipe to their cookbook.
 

Reviews 
Oh my sooooo good. Followed recipe exactly. If I weren't on a diet I could have eaten both servings and made my better half eat PB&J. Seriously its that good.
user vote
10 Aug 17 by member: skinnydebbie013
Not at all!
user vote
28 Apr 10 by member: katf713

     
 

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Nutritional Summary:

There are 328 calories in 1 serving of Steak au Gratin.
Calorie Breakdown: 52% fat, 15% carbs, 33% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1370 kj
328 kcal
Protein
26.53g
Fat
18.66g
Saturated Fat
6.85g
Trans Fat
0g
Polyunsaturated Fat
1.728g
Monounsaturated Fat
7.952g
Cholesterol
56mg
Carbohydrates
12.05g
Sugar
3.1g
Fibre
1.4g
Sodium
473mg
Potassium
516mg
16%
of RDI*
(328 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (52%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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