ahsas140's Journal, 04 Oct 17

Weigh In record (no journal entry) for 04 October 2017
95.5 kg Lost so far: 0 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2017:
801 kcal Fat: 35.74g | Prot: 4.44g | Carbs: 123.20g.   Snacks/Other: كوفي مايت مبيض قهوه, التمر, الموز, التفاح الأحمر. more...

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شد حيلك ما في شي صعب مع الاراده والصبر 
19 Nov 17 by member: hgdfhhh

     
 

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ahsas140's Weight History


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