ahsas140 - Member

ahsas140

Joined October 2017

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Weight History

Start Weight

95.5 kg

Lost so far: 17.5 kg

Current Weight

78 kg
Performance: Gaining 0.3 kg a Week

Goal weight

64.5 kg

Still to go: 13.5 kg

ahsas140's Weight History

	اربيانا قهوة سريعة التحضير بنكهة الزعفران
	Date
	تمر سكري
	Walking (exercise) - 5.5/kph
	Walking (slow) - 3/kph
	Walking (brisk) - 6.5/kph