Weigh In record (no journal entry) for 12 March 2016
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 75.47g | Prot: 122.57g | Carbs: 69.93g.
Breakfast: Шоколад, Сыр Адыгейский, Яйцо, Балтийский берег Морская Капуста с Кальмарами. Lunch: Курица на Пару. more...
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Losing 1.8 kg a Week
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