Weigh In record (no journal entry) for 04 March 2016
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73.0 kg
Lost so far: 4.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 25.56g | Prot: 40.23g | Carbs: 118.64g.
Breakfast: Chobani Coconut Greek Yogurt, Apples. Lunch: Better Oats Oat Fit - Cinnamon Roll, Chicken Broth, Bouillon or Consomme, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Sabra Roasted Red Pepper Hummus, The Snack Factory Pretzel Crisps - Original, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Strawberries. more...
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steady weight
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HotCakes1216's Weight History
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