HotCakes1216 - Member

HotCakes1216

Joined February 2015

Posts

Following

Followers

Weight History

Start Weight

77.1 kg

Lost so far: 2.3 kg

Current Weight

79.4 kg
Performance: Gaining 2.0 kg a Week

Goal weight

59.0 kg

Still to go: 20.4 kg

Need to lose for my health, I'm worried about pre-diabetes and I want to loose to prevent it.

HotCakes1216's Weight History

View All

	Butter
	Creamed spinach and mushrooms
	Beef Hot Dogs Franks
	Walking (brisk) - 6.5/kph
	Calisthenics (heavy, e.g. pushups)
	Abdominal (Sit Ups)