Weigh In record (no journal entry) for 15 February 2016
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 February 2016:
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764 kcal
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Fat: 34.95g | Prot: 66.51g | Carbs: 44.23g.
Breakfast: Сыр Адыгейский, Хлеб Бородинский, Помидоры, Яйцо, Member's Mark Omega 3 Fish Oil (1000 mg). Dinner: Активиа Натуральная, Ирбитский Молочный Завод Творог Обезжиренный. more...
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Gaining 7 kg a Week
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