Weigh In record (no journal entry) for 29 January 2016
|
74.2 kg
Lost so far: 2.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2016:
|
975 kcal
|
Fat: 80.02g | Prot: 49.39g | Carbs: 17.64g.
Breakfast: Egg. Lunch: Butter, Chicken Broth, Bouillon or Consomme, Turkey Bacon, Kraft Mayo with Olive Oil, Tomatoes, Andy Boy Romaine Lettuce. Snacks/Other: Planters Cocktail Peanuts with Sea Salt, Kraft Big Slice Mild Cheddar Cheese. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HotCakes1216's Weight History
|