Weigh In record (no journal entry) for 04 January 2016
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73.6 kg
Lost so far: 3.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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291 kcal
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Fat: 2.47g | Prot: 38.10g | Carbs: 33.67g.
Breakfast: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Lunch: Zucchini, Mushrooms, Green String Beans, Green Giant Fresh Baby Cut Carrots, Cherry Tomatoes, Quest Nutrition Protein Chips. more...
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Losing 0.6 kg a Week
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HotCakes1216's Weight History
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