Projeto ficar magra's Journal, 27 Dec 15

Weigh In record (no journal entry) for 27 December 2015
102 kg Lost so far: 5 kg.    Still to go: 37 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2015:
1643 kcal Fat: 106.94g | Prot: 135.65g | Carbs: 26.22g.   Breakfast: Café. Lunch: Pepino (Descascado), Tomates Cereja, Salada Verde Mista, Churrasco. Dinner: Salada Crua, Carne de Porco Assada. Snacks/Other: Bauducco Torrada Integral (1), AdeS Ades Suco de Laranja Zero, Bolo Cetogênico. more...
Losing 0.5 kg a Week

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Projeto ficar magra's Weight History


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