HotCakes1216's Journal, 25 Nov 15

Weigh In record (no journal entry) for 25 November 2015
72.0 kg Lost so far: 5.1 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2015:
1365 kcal Fat: 103.36g | Prot: 77.77g | Carbs: 37.43g.   Breakfast: Buffalo Wild Wings Caribbean Jerk Sauce, Quest Peanut Butter & Jelly Protein Bar. Lunch: Butter, Fresh & Easy California Blend Vegetables, Chicken Broth or Bouillon Soup (Dry, Dehydrated), Egg, Parkview Classic Cheese Dogs Chicken & Pork. Dinner: Carrots, Buffalo Wild Wings Parmesan Garlic Sauce, Buffalo Wild Wings Traditional Wings. more...
Losing 1.9 kg a Week

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HotCakes1216's Weight History


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