Weigh In record (no journal entry) for 08 November 2015
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73.8 kg
Lost so far: 3.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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816 kcal
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Fat: 63.53g | Prot: 53.89g | Carbs: 5.62g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Egg White, Egg. Lunch: Burger King Double Whopper with Cheese (No Bun, No Ketchup). more...
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Losing 1.3 kg a Week
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HotCakes1216's Weight History
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