Weigh In record (no journal entry) for 26 September 2015
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78.1 kg
Lost so far: 1.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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768 kcal
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Fat: 27.52g | Prot: 53.53g | Carbs: 85.29g.
Breakfast: Butter, Egg, Healthy Life 100% Whole Wheat Whole Grain Bread, Jennie-O Mild Turkey Breakfast Sausage Lean, Egg White. Lunch: Apples, Colby Jack Cheese, Cherry Tomatoes, Turkey Breast Meat, Great Value Romaine Lettuce. Snacks/Other: Roundy's Air Popped Potato Chips, Orville Redenbacher's Smart Pop! Kettle Korn 100 Calorie Mini Bags. more...
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Losing 1.3 kg a Week
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HotCakes1216's Weight History
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