Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
HotCakes1216
Journal
15 Sep 15
HotCakes1216's Journal, 15 Sep 15
HotCakes1216's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 September 2015
77.9 kg
Lost so far:
1.5 kg
.
Still to go:
19.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2015:
1165 kcal
Fat: 65.81g | Prot: 63.86g | Carbs: 84.69g.
Breakfast:
Bolthouse Farms Baby-Cut Carrots Mini Bags, Westby Low Fat Cottage Cheese, Apples.
Lunch:
Qdoba Mexican Grill Tortilla Chips (Small), Qdoba Mexican Grill Naked Chicken Taco Salad.
Dinner:
Good Seasons Zesty Italian Salad Dressing Mix, Lettuce, Great Value Bratwurst.
more...
2009 kcal
Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
HotCakes1216's Weight History
View Complete History